Coping Skills

News

Derik Swanson Completes Teaching-Family Model Certification

“It’s really great because we’re not trying to change hearts and minds, we’re trying to teach skills,” said Derik Swanson, who recently comp

Self-Injury Awareness Day

March 1 is Self-Injury Awareness Day, an event meant to increase education and support for a misunderstood issue.

When the Holidays are Hard

The holidays are meant to be a season of thanks, feeling joyous and spending time with loved ones. Unfortunately, that’s not always the case

A Deeper Look at the Teaching-Family Model

Juneau Youth Services uses the internationally-recognized Teaching-Family Model as its caregiving philosophy.

988 LIFELINE

As of mid-July, there is a new dial code for anyone experiencing any kind of emotional distress, including suicidal thoughts and more...

Mental Health Awareness Month

Your feelings, whatever they may be, are valid. It’s important to recognize and accept emotions, while also understanding when it’s time...

You Deserve Peace - Ways to Cope

Just because life has thrown some challenges your way doesn’t mean you have to let them get you down. With the right coping strategy, you...