988 LIFELINE
As of mid-July, there is a new dial code for anyone experiencing any kind of emotional distress, including suicidal thoughts and more...
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- Apr 29, 2022
Mental Health Awareness Month
Your feelings, whatever they may be, are valid. It’s important to recognize and accept emotions, while also understanding when it’s time...
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- Apr 23, 2021
5 Reasons Teens Benefit from Group Therapy
Group therapy provides a safe and supportive environment for participants to vocalize their feelings. During group therapy, a mental health
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- Dec 30, 2020
5 Factors that Cause Teen Depression (and how you can help)
Teenage depression isn’t a phase, it’s a serious struggle that needs to be addressed. Here are some of the leading causes of depression in t
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- Dec 19, 2020
7 Signs of Teenage Mental Illness
If you’re worried about your teenager’s moods and behavior, you’re not alone. Many parents worry about the mental health of their children.
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