Apr 29Mental Health Awareness Month Your feelings, whatever they may be, are valid. It’s important to recognize and accept emotions, while also understanding when it’s time...
Apr 23, 20215 Reasons Teens Benefit from Group TherapyGroup therapy provides a safe and supportive environment for participants to vocalize their feelings. During group therapy, a mental health
Dec 31, 20205 Factors that Cause Teen Depression (and how you can help) Teenage depression isn’t a phase, it’s a serious struggle that needs to be addressed. Here are some of the leading causes of depression in t
Dec 20, 20207 Signs of Teenage Mental IllnessIf you’re worried about your teenager’s moods and behavior, you’re not alone. Many parents worry about the mental health of their children.