Your feelings, whatever they may be, are valid. It’s important to recognize and accept emotions, while also understanding when it’s time...

Group therapy provides a safe and supportive environment for participants to vocalize their feelings. During group therapy, a mental health

Teenage depression isn’t a phase, it’s a serious struggle that needs to be addressed. Here are some of the leading causes of depression in t

If you’re worried about your teenager’s moods and behavior, you’re not alone. Many parents worry about the mental health of their children.