Your feelings, whatever they may be, are valid. It’s important to recognize and accept emotions, while also understanding when it’s time...

Just because life has thrown some challenges your way doesn’t mean you have to let them get you down. With the right coping strategy, you...

The pandemic created a mental health crisis among Alaska youth that isn’t going away.

Every year as Alaskans eagerly apply for their Permanent Fund Dividend online, they’re given the opportunity to Pick.Click.Give.

When it comes to case management, Clough works with JYS clients- cooperatively with kids and their families- to support struggling youth.

Sometimes the physician or psychiatrist might suggest that your teen would benefit from taking an antidepressant. This can be a scary sugges

Group therapy provides a safe and supportive environment for participants to vocalize their feelings. During group therapy, a mental health

When a teen is facing challenges, their struggles affect their entire family. Family therapy is a type of group therapy that explores this d

Teenage depression isn’t a phase, it’s a serious struggle that needs to be addressed. Here are some of the leading causes of depression in t

If you’re worried about your teenager’s moods and behavior, you’re not alone. Many parents worry about the mental health of their children.